Track workouts in 3 seconds
Tired of complicated workout apps? Scan the QR code on any machine and it's instantly recognized. Enter weight and reps. Done. That's it.
Good Evening
Alex
7
Sets
0.7
Total Volume
7
Workouts
Recent Activity
Lat Pulldown
2 hours ago
Bench Press
Yesterday
Leg Press
2 days ago
History
12
This Week
48
This Month
Today
Chest & Triceps
7 exercises · 45 min
Yesterday
Back & Biceps
6 exercises · 52 min
New PR!
Bench Press: 100kg
Workout apps are too complicated
Every other app makes you search for exercises, scroll through equipment options, and manually enter everything. No wonder people stop using them.
Everything to track smarter, not harder
Scan to Log
Walk up to any machine, scan the QR code, and it's instantly recognized. No searching through exercise libraries.
AI Coach in Your Pocket
Not sure what weight to use? Our AI analyzes your history and suggests the perfect weight, reps, and sets for progressive overload.
Personal Records Celebrated
Hit a new PR? The app celebrates with you. Small wins build lasting habits—and we make sure you notice every one.
See Your Progress
Watch your strength grow over time with beautiful charts. Total volume, personal bests, workout streaks—all tracked automatically.
Works at Any Liftd Gym
Traveling? Visiting a friend's gym? If they use Liftd, your history follows you. One app, any location.
Rest Timer
Automatic rest timer between sets. Get notified when it's time to hit the next set—no more guessing.
Never guess what weight to use again
Based on your workout history, goals, and progressive overload principles, Liftd's AI suggests exactly what weight, reps, and sets you should do next.
- Analyzes your workout history
- Considers your goals (strength, muscle, endurance)
- Applies progressive overload automatically
- Adapts when you travel to new gyms
Example: “AI Suggests: 45kg × 12 reps × 3 sets (Medium Confidence) - Based on your last workout with progressive overload”
Ready to scan
Point at QR Code
Align QR code within the frame
45kg Ă— 12 reps
Based on your history
Start tracking in 2 minutes
Download the free app
Available on iOS and Android. Create an account in 30 seconds.
Find a Liftd gym
Look for QR codes on the equipment. Your gym might already have them.
Scan and lift
Scan the code, enter weight and reps, done. The app learns your preferences.
Watch yourself get stronger
Track progress, hit PRs, and stay motivated with real data.
Join thousands of happy lifters
“I've tried every workout app. This is the only one I actually use consistently because it's SO fast. Scan, log, done.”
Jake T.
Member for 6 months
“The AI recommendations are perfect. I used to just guess weights. Now I know exactly what to lift and I'm actually progressing.”
Maria S.
Beginner lifter
“Being able to scan at any Liftd gym is amazing. I travel for work and my workout history follows me everywhere.”
Chris L.
Frequent traveler